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PERSONAL TRAINING

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Personal Training

MON: 6AM - 7PMTUES:6AM - 7PM
WED: 6AM - 7PMTHUR:6AM - 7PM
FRI: 6AM - 7PMSAT: 8AM - 3PM                                                       $65/SESSION

 

Whether your goal is to lose weight, get stronger, to become more athletic or to improve your overall health and fitness our team has something for you.  Our experienced team will design a program that specifically targets your goals.  Our team will keep you on track by keeping you motivated, accountable, and focused on reaching your goals.

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  • Reduce Body Fat and Lose Weight
  • Improve Energy and Stamina
  • Increase Metabolism
  • Increase Flexibility
  • Increase Balance and Mobility
  • Increase Accountability
  • Enhance Recreation and Sports Performance
  • Improve Overall Health and Nutrition

 

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